Yoga Newcastle

Group classes

Marie offers ashtanga-vinyasa group classes as well as yin and restorative yoga. Marie’s classes hold a strong anatomical focus to help you understand your body from within. You will leave her classes feeling empowered and grounded.

 

 

One on one with Marie

Are you suffering from back pain, neck pain, or any other type of pain?

Are you recovering from surgery?

Would you like to improve your posture and find out what is the ‘right’ posture for you?

 

Are you an athlete or do you practice a sport and would like to perform better?

Would you like to feel better in your body and move with more ease?

Then join Marie for private yoga classes in combination with Ortho-Bionomy treatments.

Ortho-Bionomy treatments help clear patterns of pain and guide your body in finding its correct alignment. When used in combination with private yoga lessons it will help you gain more awareness about your body and retrain your brain so you can move more efficiently in a way that suits you. This will prevent pain and tension from coming back, help you prevent injuries and make you fell more at ease in your body.

In order to help you, Marie will combine her knowledge of Ortho-Bionomy, meditation, breathing techniques and yoga.

Combining regular treatments with regular movement with awareness is the true key to change patterns of pain, improve posture, learn to push your limits safely, improve performance or to simply feel better in your body.

For more information on Ortho-Bionomy, please go to What is Ortho-Bionomy?

You can also read Touch improves proprioception – Ortho-bionomy for athletes

Price: 1hr – $85

For more information please contact Marie here or email marieremedial@gmail.com

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 About Marie

Marie’s passion for the human body has led her to extensive studies in women’s health and anatomy in movement. As well as teaching yoga, massage and anatomy, Marie is also a Remedial Massage Therapist and a Practitioner in Training in Ortho-Bionomy.

To find out more about Marie please visit the about page