Anatomy for Yogis

Anatomy for Yogis

A 2-day course for yoga teachers and experienced yogis who want to understand the human anatomy on a deeper level. Dates: Saturday 17th and Sunday 18th of November,  9am – 5pm – @ Living Peace Yoga, Toronto. Tuesday 20th of November, 6-8pm – visit of the Anatomy Wet Lab @ Newcastle University. Prices: Early Bird […]

Stretch vs Release

Stretch vs Release

Many people attend yoga because they want “a good stretch”. But what does “stretch” actually mean and is it always necessary and good for us? What is the difference between stretching a muscle versus releasing it? Is one better than an other or are they just different ways to care for the body? How can […]

The Pelvic Floor workshop

The Pelvic Floor workshop

Always wanted to know what’s happening ‘down there’ but never dared to ask? Join anatomy and yoga teacher Marie in this yoga practice dedicated on your pelvic floor, hips and mula bhanda. Explore the movements, feel the stillness and discover how this amazing part of your body relates with the rest of your anatomy. This […]

Returning from maternity leave

Returning from maternity leave

After a few months of wrapping myself in baby love, I am delighted to slowly make a return in the professional world. From mid – September you will be able to find me at the Yoga Loft practicing Ortho-Bionomy on Wednesdays and teaching mindfulness in movement on Tuesdays. I also have 2 exciting new Yoga and […]

The Pelvic Floor Workshop

The Pelvic Floor Workshop

Always wanted to know what’s happening ‘down there’ but never dared to ask? Join anatomy and yoga teacher Marie in this yoga practice dedicated on your pelvic floor, hips and mula bhanda. Explore the movements, feel the stillness and discover how this amazing part of your body relates with the rest of your anatomy. This […]

Anatomy for Yogis

Anatomy for Yogis

A 2-day course for yoga teachers and experienced yogis who want to understand the human anatomy on a deeper level. Dates: Sunday 5th and 12th of November 2017, 9am – 5pm at The Yoga Shack, Toronto. Wednesday 15th November, 12pm-2pm – visit the Wet Lab at Newcastle University. Prices:  Early Bird Price: $290 (ends Oct 29th)   Full Price: $340 (after […]